7 Lb Beef Tenderloin Cooking Time

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Juicy, tender, and oh-so-delicious, our Whole Beefiness Tenderloin Roast recipe makes a perfect holiday repast. Complete with sea common salt, pepper, garlic, and thyme, this is the all-time beef tenderloin with a cute crust and and then much flavor in every bite.

Two slices of whole beef tenderloin next to potatoes and green beans on a plate
Spring to:
  • Roast Beef Tenderloin Rub
  • How Fix Beef Tenderloin
  • How to Roast a Beef Tenderloin Roast
  • Beef Tenderloin Recipe FAQs
  • Roast Beef Tenderloin Temperature
  • Beef Tenderloin Recipe Tips
  • How to Reheat Beefiness Tenderloin
  • What to Serve with Beef Tenderloin
  • Favorite Beef Tenderloin Recipes
  • Roast Beefiness Recipes
  • 📌 Pin information technology for afterwards!
  • 📋 Recipe
  • 💬 Reviews

Roast Beefiness Tenderloin Rub

  • Sea salt
  • Black pepper
  • Dried thyme leaves
  • Granulated garlic
  • Olive oil

This unproblematic mix of seasonings complements a hearty beef tenderloin perfectly and gives it a beautiful crust. Serve it with Herb Garlic Butter for extra season.

We use a rosemary bounding main salt mixture for our Sous Vide Beef Tenderloin with Garlic Herb Butter! You lot can likewise try information technology with this oven-roasted recipe. Information technology is besides delicious on our Sous Vide Prime Rib recipe.

You will likewise want to make sure your tenderloin is trimmed before cooking it.

How Gear up Beef Tenderloin

Trim

The whole beef tenderloin has a fibrous connective tissue chosen a silver peel that should be trimmed. It'south shiny and easy to spot and cut away. You will likewise want to trim any excess fat.

If you do non desire to trim beefiness tenderloin yourself, ask your butcher to do it for you! And while you're at it, have them french, or tie, the roast. This volition aid information technology cook more evenly.

  1. With your tenderloin laying flat, carefully cutting but under the silver pare with your pocketknife. Continue the blade close to the meat, without removing too much of the meat itself. Cutaway from yourself.
  2. Pull the tissue tightly confronting the blade using your gratis hand for a clean cut. Cutting through the tissue until you trim it off completely. Do the same for any large white sections on the beefiness, which is backlog fat.
Trimmed beef tenderloin on a cutting board

How to Tie a Beef Tenderloin

This is optional - To tie your own roast, follow these instructions. Information technology's easy to do:

  1. Loop kitchen string around one finish of the tenderloin and tie it into a tight knot.
  2. Loop the string around your hand, then pull that loop over the tenderloin.
  3. Go along making loops i-inch apart from each other, making sure each loop is snug confronting the beef.
  4. Tie the stop with a knot to end tying the roast.

For more than info on tenderloin, check out our guide on the Best Cuts of Beefiness.

How to Roast a Beef Tenderloin Roast

  1. At to the lowest degree iv hours before cooking your roast, season information technology with sea salt, black pepper, granulated garlic, and dried thyme, then store in plastic wrap or a plastic pocketbook in the refrigerator. Pat down the spices so they stick well.
  2. Preheat your oven to 450°F. While the oven preheats, accept your seasoned roast out of the refrigerator and place it on a rack in a small roasting pan, or on a small baking sheet with sides. Drizzle olive oil evenly over the roast. Allow it to come to room temperature.
    Whole beef tenderloin tied on a roasting rack
  3. Identify your roast in the oven and sear for fifteen minutes to sear it. When 15 minutes is up, reduce the oven temperature to 325°F.
  4. Continue to melt for 1 hour at 325°F, or more than or less time depending on the size of your roast (see chart below).
  5. Remove from the oven and tent with foil for xv minutes earlier carving. Serve, and enjoy!

Beefiness Tenderloin Recipe FAQs

What is a roast beef tenderloin?

It is a long, narrow, and lean muscle inside the Loin. This is the near tender cutting of beef bachelor. It is likewise known as a tenderloin steak or filet mignon when cut. Information technology is typically a more expensive cutting that is a perfect splurge for the holidays. This cutting of beef will melt in your mouth, it is amazingly delicious.

How exercise you get the perfect crust on a beef tenderloin?

You can attain a perfect crust for your whole beefiness tenderloin recipe by following two rules: use body of water salt instead of regular salt, season the roast ahead of fourth dimension, and sear it for 15 minutes at 450°F before lowering the temperature of your oven. These two simple steps will ensure a perfect crust every time!

Should I sear a beef tenderloin earlier roasting?

I highly recommend ever searing your roast in the oven by starting out with a temperature of 450°F for 15 minutes before lowering it to 325°F. No matter the size of your roast is, you lot should sear it for xv minutes at this temperature earlier roasting information technology.

Should beef tenderloin be cooked on a rack?

Cooking on a roasting rack allows the hot air of your oven to circulate over the whole tenderloin, so it will cook more evenly throughout.

How long should beefiness tenderloin sit out before cooking?

I always let my tenderloin come up to room temperature before roasting, approximately i hour. Information technology will cook more evenly this mode.

How much beef tenderloin do I demand per person?

Nearly ½ a pound of roast per person is commonly a perfect serving. For a half dozen lb. roast like we apply in this recipe, you volition be able to feed approximately 12-14 people. I always like to add a little more considering I beloved leftovers!

Can you lot freeze beefiness tenderloin?

  • Wrap your whole tenderloin in plastic wrap tightly. Add together to a freezer-safe plastic handbag. Squeeze the air out and seal it tightly. Place the bag in an air-tight container. Characterization with the freezing date, then place in the freezer towards the back so it reaches freezing temperature more speedily.
  • This volition go on in the freezer for upwardly to two months.

    Beef tenderloin vs. Filet Mignon

    Is beef tenderloin and filet mignon the aforementioned thing? Well, not quite! Filet mignon and beefiness tenderloin both come up from the same cut of beefiness, but tenderloin is the whole cutting. Filet mignon is actually steaks cut from the whole tenderloin.

    Sliced whole beef tenderloin on a platter

    Roast Beef Tenderloin Temperature

    • 3 lb. roast: 30 minutes
    • 4 lb. roast: 40 minutes
    • five lb. roast: 50 minutes
    • 6 lb. roast: 1 hour

    These cooking times will requite you a medium-rare roast. For a more than well-washed temperature, roast for an additional 10 minutes or and so.

    For all-time results, ever use a meat thermometer to check for desired doneness.

    chart showing slices of beef with temperatures - 125 for rare, 135 for medium-rare, 145 for medium, 150 for medium-well, 160 for well-done

    We make it easy to follow with our easy-to-follow Roast Beef Temperature Nautical chart.

    Beefiness Tenderloin Recipe Tips

    • Trim your roast: Remove the silver skin and excess fat earlier roasting. This will requite you a more tender, flavorful roast.
    • Tie your roast: Tie the roast with kitchen string so it cooks more than evenly in the oven. Tenderloin has a skinny terminate that should be tucked underneath the roast.
    • Use a rack: Use a roasting rack and a shallow baking pan, or a roasting pan, to roast tenderloin. Using a rack allows hot air to circulate evenly around the beef.
    • Sear at 450°F showtime: Searing your roast before lowering the oven temperature will give you the most beautiful crust.
    Slices of whole beef tenderloin on a white platter

    How to Reheat Beef Tenderloin

    If frozen, thaw your whole beef tenderloin recipe first!

    1. Wrap tenderloin in foil with leftover cooking juices, sauce like au jus, or beef goop, so it retains moisture.
    2. Advisedly reheat at a low temperature (225˚F) until the beef reads 150˚F on a meat thermometer. Serve, and enjoy!

    What to Serve with Beef Tenderloin

    • Instant Pot Stuffing
    • Instant Pot Mashed Potatoes
    • Sweet Potato Goulash
    • Cheesy Scalloped Potatoes
    • Easy Fettuccini Alfredo Recipe

    Favorite Beef Tenderloin Recipes

    • Grilled Beef Tenderloin
    • Sous Vide Beef Tenderloin

    Roast Beef Recipes

    • Dutch Oven Pot Roast Recipe
    • Middle of Round Roast
    • Instant Pot Prime Rib Roast
    • Boneless Prime Rib Recipe
    • Smoked Prime Rib

    Try more of the all-time beef cuts according to your needs and budget by post-obit my guide on the All-time Cuts of Beef and our Popular Beef Dishes!

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    📋 Recipe

    Amazing Beefiness Tenderloin Roast

    Juicy, tender, and oh-so-delicious, our Whole Beef Tenderloin recipe makes a perfect holiday meal. Consummate with sea salt, pepper, garlic, and thyme, this is the best beef tenderloin with a cute chaff and so much season in every bite.

    Prep Time 5 mins

    Melt Time 1 hr 15 mins

    Total Time 1 hr xx mins

    Class: Beefiness Roast Recipes

    Cuisine: American

    Keyword: beefiness tenderloin recipe, beef tenderloin roast, tenderloin recipe, whole beef tenderloin, whole tenderloin

    Servings: 15

    Calories: 624 kcal

    • Oven

    • 6 lb. whole beef tenderloin roast trimmed
    • 2 Tablespoons sea common salt
    • 2 teaspoons fresh ground black pepper
    • 1 teaspoon dried thyme leaves
    • ane Tablespoon granulated garlic
    • 2 Tablespoons olive oil
    • At least four hours before cooking your roast, season it with sea table salt, black pepper, granulated garlic, and dried thyme, so store in plastic wrap or a plastic bag in the refrigerator. Pat down the spices then they stick well.

      Preheat your oven to 450°F. While the oven preheats, accept your seasoned roast out of the fridge and place it on a rack in a small roasting pan, or on a modest blistering sheet with sides. Drizzle olive oil evenly over the roast.

      Allow information technology to come to room temperature.

      Whole beef tenderloin tied on a roasting rack

    • Identify your roast in the oven and sear for 15 minutes to sear it. When xv minutes is upwardly, reduce the oven temperature to 325°F.

      Go on to cook for 1 hr at 325°F, or more or less time depending on the size of your roast (see chart below). Remove from the oven and tent with foil for 15 minutes before carving. Serve, and enjoy!

      Sliced whole beef tenderloin on a platter

    Beef Tenderloin Cooking Fourth dimension:

    • 3 lb. roast: xxx minutes
    • four lb. roast: twoscore minutes
    • 5 lb. roast: 50 minutes
    • half-dozen lb. roast: 1 60 minutes

    Try our Sous Vide Beef Tenderloin, too!

    Tips for cooking a perfect roast:

  • Trim your roast: Remove the silverish skin and excess fatty before roasting. This will give you a more tender, flavorful roast.
  • Tie your roast:
    Tie the roast with kitchen string so it cooks more evenly in the oven.
    Tenderloin has a skinny finish that should be tucked underneath the roast.
  • Utilize a rack:
    Utilize a roasting rack and a shallow blistering pan, or a roasting pan, to
    roast tenderloin. Using a rack allows hot air to circulate evenly around
    the beef.
  • Sear at 450°F commencement: Searing your roast before lowering the oven temperature will give you the almost beautiful crust.
  • Serving: 1 g | Calories: 624 kcal | Carbohydrates: 1 one thousand | Protein: 45 one thousand | Fat: 48 one thousand | Saturated Fat: eighteen thou | Polyunsaturated Fat: 22 1000 | Cholesterol: 161 mg | Sodium: 953 mg

    Photography past Renee Pajestka.

    dysartbegue1972.blogspot.com

    Source: https://bestbeefrecipes.com/whole-beef-tenderloin-recipe/

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